Therapist Enquiry - True Healing Collective

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“The meaning of life is to find your gift. The purpose of life is to give it away. – Pablo Picasso”

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risingdawnholistic

Transformation in progress. Dawn’s new business details coming soon… xx

Ok, so I started the 2.2km slope, went about 100 m

Ok, so I started the 2.2km slope, went about 100 mtrs before falling down & recognising that I wasn’t quite ready for it at that stage. I picked my skies up, walked back up to the top & went back to the practice slopes instead.
I could have chosen to beat myself up about not making it down the 2.2km slope, but instead I chose to accept my own level & celebrate where I was.
We get to choose what we put our focus on, positive or negative, even though it can be difficult!
Much love x

#perthhealing #positivethoughts #perthsmallbusinesses

Our COCOON DELUXE INFRARED WELLNESS POD is the new

Our COCOON DELUXE INFRARED WELLNESS POD is the newest most technologically advanced infrared systems in the World, all the way from Wellness USA - the original inventor.
They are very powerful full spectrum infrared systems (near, mid and far technology) plus Red Light. They also incorporate Jade, Tourmaline & Germanium gemstones which when heated emit further infrared and negative ions. They also have a Himalayan Salt inhalation system and an ergonically designed adjustable vibratory massage bed - NO wonder they are the World’s BEST!
Not only do our clients resolve inflammation and circulation issues, they also report the added benefits of improved sleeping patterns, energy and a new zest for life.

#selfcare #perthhealing #perthsmallbusinesses #perthholistichealth

Apologies for the zoomed Inness of this video. I m

Apologies for the zoomed Inness of this video. I merged 2 vids together & it seemed to zoom in more & more as it went along lol!!
The old perfectionist me wouldn’t have been able to post this!
Anyway, the message is from my heart & so here it is 💕
Are you waking up everyday excited for a new day, a fresh start, full of possibility & opportunities?
Or, like many of us, do you often wake & immediately start thinking about all of the tasks ahead of you? Do you sometimes get an ickey feeling at the thought of it all?
Are you someone who wakes up easily in the morning but then quickly starts procrastinating & can’t start the to do list as it feels too big?
Self-care doesn’t have to mean taking hours out of our day, that we don’t have, to get a massage or get our hair done etc. Self-care is more about the little things that we can do consistently, everyday to help us to regulate so that we can experience more ease in our day to day living.
There are many tools that we can use for free, whenever we can squeeze in a couple of minutes for ourself, such as; singing along to a fav tune in the car, dancing to a song or body shaking, taking a few deep & slow, intentional breaths. Getting out in nature, even a couple of minutes on a cuppa break can help.
If you would like some tools in your tool belt, send me a DM

#selfcare #perthsmallbusinesses #somaticawareness #perthwellness #alternativetherapies #perthhealing #mumsinperth #energyhealing #perthteachers #perthcommunity

Such beautiful colours tonight 🥰

Such beautiful colours tonight 🥰

Boundaries & Burnout! A reminder that we all need

Boundaries & Burnout!
A reminder that we all need to love & protect ourselves first & foremost, before we put ourselves out there to help & support others. This includes mumma’s & pappa’s raising young children!
We are not selfish for needing to take time for ourselves to rest & replenish our energy. I know this can feel very difficult to do & like I said in the video, it’s something that I (& I think many of us) regularly battle with!
If you are struggling with taking time for yourself, small breaks can make a big difference.
I encourage you to speak up, ask friends or family to help you out in whatever way it might help you… maybe look after the kids for a couple of hours or do a grocery shop for you/make you a dinner?
If alone, maybe do your food shop online & get it delivered, hire a baby sitter or unplug from your phone for a couple of days?
Anything that can help you out & lighten the load a little!

Much love xo

#burnoutprevention #southperthlife #perthmumma #perthwellness #restandrestore #hecticlife #perthholistichealth #perthsmallbusinessowner

Feeling so grateful that I was able to spend 4 day

Feeling so grateful that I was able to spend 4 days up close & personal with these 4 legends + my first ever trip to the US to see them.
Each of them have such big hearts & passion for the messages that they bring! They do much needed work, through their books & tours, spreading world changing perspectives.
Bruce Lipton even bought my husband a coffee one morning 💕
Magical souls, who have each faced pushback/ridicule from their peers & discouragement from those around them and yet they have continued to speak their truths & follow their own paths.
From the bottom of my heart, I thank them all!! xx

The way we change the world is to start with ourselves, focusing on our own health & happiness, living life to the fullest, with as much love & joy as possible, taking life one day at a time.
I will be using the tools i learnt & sharing them with my community in Western Australia!

Love & blessings to all!

@brucelipton @gregg.braden @anitamoorjani @drshaminijain

I’m enjoying my time in Scottsdale. Arizona, USA

I’m enjoying my time in Scottsdale. Arizona, USA.

Soaking in the sights & sounds & absorbing the experience of spending 4 days with Dr Bruce Lipton, Gregg Braden, Anita Morjani & Dr Shamini Jain

#greentrees #holistictravel #firstvisittoarizona #celebrateyourlife2024 #perthholistichealth

Soooo sooo excited!!! The time has come for me to

Soooo sooo excited!!! The time has come for me to head to Scottsdale, Arizona for 4 days with Dr Bruce Lipton, Gregg Braden, Anita Moorjani & Shamini Jain… oh & my husband 😆
In order to completely absorb this amazing experience, I will be stepping back from work/admin tasks. Our amazing practitioners are all still at South Perth as usual, but the phone might not get answered whilst sessions are in progress.
If you have a non urgent enquiry, please fill out the online enquiry form on our website & we will respond as quickly as possible.
Hopefully I’ll get some selfies with Bruce, Gregg & the gang!!
#openheartsresilientspirit #holisticwellbeing #sciencemeetsspirituality #alwayslearningalwaysgrowing

This massive tree is right outside my room & the w

This massive tree is right outside my room & the way the shadows are falling on it caught my eye, does anyone else see an animal?? So cool!!

I went in a different direction on my walk this mo

I went in a different direction on my walk this morning & spotted these beauties!
What beauty will you see around you today?
Wishing you a fabulous Thursday x 🌺🌳🥰

Supporting each other can be just a small gesture

Supporting each other can be just a small gesture of smiling to a stranger, holding the door for someone or letting someone merge in front of you in traffic!
We are all unique & all have something of value to share with the world during our lifetime, be your beautiful authentic self xx

#southperthlife #perthholistichealth #wellnesswa

Find your people! Those interested in the same thi

Find your people! Those interested in the same things as you, those can can support you & really listen without giving advice or their own suggestions on what you could do differently.
The right people can lift you up, so that you can shine your beautiful light ever brighter! 🙌💞

#perthwellnesscommunity #southperthlife #perthholistichealth #perthhealing

Just gonna leave this here. With Love 💗

Just gonna leave this here.
With Love 💗

A reminder today: Our journey through life is alwa

A reminder today: Our journey through life is always unfolding & evolving, sometimes, just as we feel like we have things sorted out, we realise that things aren’t quite the way that we think.

Be gentle with yourself, treat yourself like you would if you were supporting your best friend.
Reset, readjust restart & refocus as often as you need.
With Love xo

#perthhealing #southperthlife #perthwellnesscommunity

Feeling grateful, spending time out in nature toda

Feeling grateful, spending time out in nature today 💗 🌳🌞

@truehealingperth

What if our bodies are just a vessel for our being

What if our bodies are just a vessel for our beings in this world? What if at the end of our short human life we go back to something else? Whatever or wherever we’re from.
Would that change how you look at the world, how you see things? If each experience was something that you only get to experience as a human on Earth. Things like the sound of birds singing or the wind blowing against your face or the sun warming your skin. What if all of that is a unique experience here, would you take more notice of those things? Would you, maybe look at your body differently? When you think of all the things that our bodies do automatically for us like breathing, pumping blood and fluid around as it needs to, clearing out toxins and waste. What if you knew that we are a part of something much much bigger beyond our comprehension as humans, would that change anything for you? I’ll leave you with the thought, what if?
#healthylivingperth #bodymindspirit #perthisok #perthholistichealth

What little thing or things brings you joy today?

What little thing or things brings you joy today?
https://www.truehealingcollective.com.au/

#healthylivingperth #perthholistichealth

New website launching late Feb 2025! #perthlifest

New website launching late Feb 2025!

#perthlifestyle #mindbodyspiritconnection #perthisok #perthhealing

A reminder: Life is meant to be enjoyable not just

A reminder: Life is meant to be enjoyable not just survivable! Give yourself permission to stop & take a break, even if it’s just 10 minutes, when you step out of the daily pressure for 10 mins to pause/reset it can make a big difference x

As I write this post I’m onboard a plane to Bris

As I write this post I’m onboard a plane to Brisbane! After spending a fabulous week with my family, reconnecting with nature & taking some time to fill my cup in Broome 🥰
Today our flight was supposed to be about 2 1/2 hrs back to Perth arriving in the afternoon, but the flight got cancelled & instead we have to fly to Brisbane then get another plane to Perth arriving around midnight & an extension of about 8 hrs to our trip, we have an interesting time ahead as we only have a few minutes to catch our next flight & my 7 yr old will hopefully b able to sleep during the flight,but what an adventure!!!
How we choose to see our situation often determines if we have a positive or a negative experience. Life is full of twists & turns, some things we get to plan & some plans are changed outside of our control. The more we can accept & flow with life the less resistance we encounter 🙏💕

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