15-minute Phone Enquiry
This option schedules a phone call with Alison to confirm which service would best suit your current needs. Discuss Integrated Counselling, Somatic Therapy, Holistic Coaching, Mindful Movement, and/or her Rest & Restore treatment. With Registered Counsellor Alison. No charge.
Holistic Coaching
Highly intuitive one-on-one coaching sessions, incorporating traditional methods of holistic coaching, whilst embracing the energetic bodies’ knowledge & guidance to facilitate a co-creative sacred space to address the healing required. Incorporating one’s higher knowledge / inner truth / wisdom supports a deep experience, which supports a deeper level of understanding, growth & healing. You can expect insight & good outcomes from the first session. With Alison. 50 mins $120 | 3 sessions $320.
Integrated Counselling
Alison’s Integrated Counselling method brings together various theories and approaches, to combine the best techniques to achieve an effective wrap-around service. The benefit is it provides a unique and personalised therapy that is suited to the needs of each individual client, in a holistic way. With Registered Counsellor Alison. 60/90 mins. $150/$180.
Somatic Therapy
A body-centred therapy. Through somatic psychotherapy and a Mindfulness approach we work together to expand your awareness through the intuition of the body, as you learn how to navigate your way back to your authentic path. With Alison. 60/90 mins. $160/$190.
Mind Body Balance Yoga
4-session course
Sundays
[Last Course started 26 May. Next course start date TBA. Enquire here to join wait list]. Enhance health & quality of life by incorporating the fundamental principals of neuroscience, neuroplasticity, body/mind communication and yoga (no experience required). This is a proven method of raising your awareness to support balance & regulation for your well-being; to tame the stress response; and reduce stress & anxiety. Also available in private sessions or online meetings on request. Questions? Enquire here. With Alison. 4 x 60 mins. Total $160.
Mind Body Balance Yoga
Personalised support to better understand your mind and body connection for improved mind-body wellness. Enhance health & quality of life by incorporating the fundamental principals of neuroscience, neuroplasticity, body/mind communication and yoga (no experience required). This is a proven method of raising your awareness to support balance & regulation for your well-being; to tame the stress response; and reduce stress & anxiety. Also available in online meetings on request. With Alison. 45 mins. $120.
Note: Our registered counsellors will make additional times available to see you if the appointment times on our booking page are unsuitable or not soon enough. Please click here or see the bottom of this page for contact details.
